Wait, You Mean Your Doctor Didn't Even Know about HEDS? The Shocking Reality of Being Gaslighted by Medical Professionals
- zebrathemiddleaged
- Mar 16
- 4 min read
Navigating the healthcare landscape can be infuriating, especially for those suffering from hypermobile Ehlers-Danlos Syndrome (HEDS). Imagine enduring chronic pain, joint dislocations, and a range of other symptoms that leave you feeling uncertain. On top of that, when you visit medical professionals, you often encounter disbelief or ignorance about your condition. For many, the journey to a proper diagnosis is not just a series of appointments; it often feels like an uphill struggle against misinformation. Unfortunately, this is the harsh reality for many HEDS patients.
What is HEDS?
Hypermobile Ehlers-Danlos Syndrome (HEDS) is a connective tissue disorder that results in excessive flexibility in the joints, a tendency for skin to stretch easily, and fragile tissues. For people with HEDS, daily challenges range from joint pain to anxiety, with some patients facing multiple dislocations each month. An estimated 1 in 5,000 individuals have HEDS, yet many medical professionals may struggle to identify it.
Symptoms can greatly vary, leading to confusion and misdiagnoses. For example, a patient may visit multiple specialists complaining of joint pain, only to be told they have arthritis or fibromyalgia, while the root cause—HEDS—remains hidden.
The Reality of Getting Diagnosed
The road to a diagnosis for HEDS can be painfully long. Research indicates that the average patient consults seven to ten different specialists over a span of 4 to 10 years before receiving a correct diagnosis. Often, practitioners lack training in recognizing or addressing HEDS, which can lead to dismissive or skeptical responses when patients describe their symptoms.
A common scenario involves a patient explaining chronic fatigue, muscle weakness, and frequent dislocations, only to hear a doctor suggest they simply need to exercise more, completely overlooking the complex nature of HEDS.
The Impact of Gaslighting
Gaslighting in healthcare can significantly affect a patient's mental health. When a doctor dismisses the legitimacy of HEDS symptoms, it destabilizes the patient’s sense of reality. Patients may begin to doubt their own experiences, feeling guilt for expressing concerns about their condition. Some even stop seeking care all together. Knowing that each visit leads to more disappointment and frustration and the realization that no one is listening anyway.
Consider a patient who has been experiencing daily joint pain for months, only to be brushed off by a doctor. Over time, they might internalize this rejection, leading to emotional distress and even depression.
The Role of Education in Healthcare
A major contributor to the lack of awareness around HEDS is the limited education about connective tissue disorders in medical training. Most medical students receive little to no exposure to conditions like HEDS, leaving them unprepared to identify or treat it effectively. Statistics show that only about 20% of medical schools include comprehensive training on rare disorders. Practitioners are taught you rarely see a zebra. So when one walks through the door the provider is looking at one body system for common problems and not the whole body for less common diseases.
When healthcare providers lack knowledge, patients continue to face the cycle of gaslighting and disappointment. To break this cycle, comprehensive educational reforms are desperately needed. Better training can empower providers and improve patient outcomes.
Advocacy and Patient Empowerment
Despite the uphill battle, patients have the power to become their own advocates. Here are some steps to consider:
Research: Gather information from reliable sources about HEDS. This knowledge equips you to engage meaningfully with healthcare providers.
Support Groups: Joining online communities can provide insights and referrals to doctors who understand HEDS. Many patients exchange stories about successful advocacy and share helpful resources.
Before your next appointment, come prepared with documentation that details your symptoms, including when they occur and what might trigger them. Providing evidence can help establish credibility and foster better dialogue with doctors.
Finding the Right Provider
Seeking a doctor knowledgeable about HEDS is vital. Your first step can be to look for recommendations in support groups or medical forums. When you do find a potential provider, it helps to prepare specific questions about their familiarity with HEDS. For instance, ask whether they’ve treated patients with HEDS before and what management strategies they typically use.
This proactive approach can provide more assurance and ease your mind before the appointment.
The Emotional Toll of Misdiagnosis
The emotional impact of living with undiagnosed HEDS can be devastating. Patients often describe feeling isolated, misunderstood, or neglected. Many report that navigating repeated gaslighting leads to increased anxiety and depressive symptoms.
For example, a patient who has faced multiple dismissals from healthcare providers may experience feelings of hopelessness, reinforcing the struggle with their physical symptoms.
Moving Toward Change
With a growing awareness of HEDS, there is hope for change. Numerous advocacy groups are dedicated to increasing education and outreach about this underdiagnosed condition. They are actively working to engage both the public and healthcare providers.
As patients like us share their stories, they actively contribute to changing perceptions. Collectively, this can influence medical training programs to prioritize understanding disorders like HEDS. Increased awareness has the potential to improve care for many future patients. That is the goal for sites like www.themiddleagedzebra to provide awareness and support to those diagnosed and undiagnosed so no one has to feel alone and unheard.
Final Thoughts on Advocacy and Support
Navigating the complexities of HEDS is a challenging journey, especially in light of gaslighting from healthcare professionals. It can be comforting to recognize that many providers are simply uninformed rather than intentionally dismissive.
By advocating for yourself and actively seeking knowledge, you contribute to your well-being and push for better treatment options for others. Keep striving for change—not just for yourself, but for everyone who may find themselves battling similar challenges. Together, we can create a more informed and compassionate healthcare system.





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